Individual Psychodynamic Psychotherapy for Adults

Individual therapy aims to bring unconscious thoughts and feelings into conscious awareness. It is suitable for individuals facing complex and deeply rooted issues, such as trauma and unresolved childhood experiences. It also focuses on issues that may be causing feelings of psychological discomfort in the present, such as difficulties in interpersonal relationships, anxiety in various areas (e.g., work), feelings of melancholy and depression, sleep and eating difficulties, obsessions, phobias, and psychosomatic issues. In therapy, we look at the whole person, including their previous experiences, family background, and unconscious motivations.